Champions Body-for-LIFE
Product details
| Management number | 231947222 | Release Date | 2026/06/18 | List Price | US$90.00 | Model Number | 231947222 | ||
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| Category | |||||||||
The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks—by working out less than 4 hours a week and eating small, balanced meals—that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:New exercise optionsHow to stay on the program while traveling and during holidaysGoal-setting strategies and the power of keeping a journalExpanded authorized food listsAnd more! Read more
| ASIN | B001AQHZ9W |
|---|---|
| Author | Art Carey |
| Version | Unabridged |
| Language | English |
| Narrator | Michelle Lee |
| Publisher | William Morrow |
| Program Type | Audiobook |
| Listening Length | 4 hours and 55 minutes |
| Audiblecom Release Date | June 03, 2008 |
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